Welcome to PsyFlex Mental Wellness

THERAPY DONE DIFFERENTLY

As a small boutique practice, we offer highly individualized treatment tailored to your needs and goals. Your well-being is our priority. If you're ready to take the first step, we are here to support you on your path to a more fulfilling and balanced life.

OVERCOME ADVERSITY

live your purpose

In Person or Virtual Sessions

In person appointments in Houston, TX and virtual appointments in over 40 states through PSYPACT.

Concierge Support

To ensure you receive personalized assistance and guidance every step of the way. No ask is too big.

Evening Appointments

We offer evening appointments and flexible scheduling

PSYFLEX MENTAL WELLNESS

Meet Dr. Sur

I get how tough it can be to juggle a demanding career while trying to manage anxiety, perfectionism, and all the pressure to keep it together. I work with professionals just like you who feel overwhelmed and need real, actionable tools. Together, we'll break down what’s weighing you down, show yourself more compassion, and handle whatever comes your way.

Ready to get started?

We specialize in helping high-achieving students, professionals, and athletes reclaim their lives from mental health challenges.

You're driven, dedicated, and have accomplished a great deal. However, even the most successful individuals encounter obstacles and moments of doubt. Our tailored therapy services provide the support you need to navigate these challenges, enhance your well-being, and unlock your full potential.

Whether you're looking to manage stress, improve work-life balance, or achieve personal growth, we're here to help you thrive. Let us partner with you on your journey to a more fulfilling and balanced life.

We love working with:

  • Working professionals balancing high-demand careers

  • Mothers and Fathers juggling family responsibilities and feeling burned out

  • Millennials navigating career, family, and personal growth

  • Athletes managing stress and performance challenges

  • Executives and leaders managing stress, decision-making, and high expectations

  • Busy individuals seeking flexible and personalized therapy support

  • Physicians and Lawyers striving for excellence but feeling overwhelmed or burnt out

  • Perfectionists looking to optimize for growth while letting go of pressure and self-criticism

If therapy is new to you, think of it as a supportive, non-judgmental space to freely explore your thoughts and experiences. It’s a place to gain meaningful insights, develop science-backed skills, and move toward your most authentic self.

Everything you share is kept confidential—which may be the best part about therapy: a space to speak your mind openly without judgment or worry. I’m here as a dedicated confidant, equipped with the training to help you gain fresh perspectives and uncover insights you may have missed.

Stop Fantasizing about the FUTURE.

Stop Ruminating about the PAST.

Start Living in the PRESENT.

Book a free consult.