High Achievers

Therapy for High Achievers

My approach to therapy for high achievers is collaborative, person-centered, and solution-focused. I work with you, to provide you with tools to overcome everyday challenges with ease, make sense of your patterns of thinking, and prevent minor tendencies from developing into a greater pattern of behavior.

Learn invaluable tools to overcome stress, reduce symptoms of burnout, and focus on what really matters to create the work-life balance you’ve always wanted.

Join in a collaborative partnership to help you find clarity in your values, set actionable goals, and overcome barriers with supportive, non-judgmental accountability.

woman in therapy

Learn behavioral science strategies to enhance motivation, cultivate mindful awareness, and build action plans for specific goals. Stop feeling stuck and start feeling empowered.

Whether you’re contemplating a life change or are already on your way we can help you get there.

Therapy for High Achievers can help you…

 

  • Unwind unhelpful perfectionistic traits

  • Reduce procrastination and self-sabotaging habits

  • Navigate challenging workplace dynamics

  • Cultivate present-focused awareness

  • Reframe imposter syndrome

  • Find safe, non-judgmental accountability

  • Manage work-life balance and set boundaries

  • Create personalized time management strategies

  • Grow your productivity mindfully

  • Avoid burn-out

Let’s figure out where you want to go and how to get there.